Regional 16.2 (Regional Nate) 10 rounds for time: 4 strict muscle-ups 7 strict handstand push-ups 12 kettlebell snatches M 70 lb. F 53 lb. What’s wrong with science? Nothing, says John Oliver, but what the media put forth as the scientific process is a fraudulent version of what you learned in 7th grade. Exploratory and...Read More
Search
Ready to check us out? Let’s go!
Schedule your free intro at CrossFit Roots here
Want info on our programs and memberships? Tell us where to send it!