1 minute of hang squat cleans, 45 lb. dumbbells 1 minute of burpees 1 minute of toes-to-bars 2 minutes of hang squat cleans, 45 lb. dumbbells 2 minutes of burpees 2 minute of toes-to-bars 1 minute of hang squat cleans, 45 lb. dumbbells 1 minute of burpees 1 minute of toes-to-bars For the month of...Read More
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