In teams of two, complete 2 rounds for time of: “Daniel” For time: 50 Pull-ups 400 meter run 95 pound Thruster, 21 reps 800 meter run 95 pound Thruster, 21 reps 400 meter run 50 Pull-ups For the pull-ups and thrusters, only one partner may work at a time. The runs must be split evenly...Read More
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