Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro

Day

July 12, 2016

Road to the Fittest Passes Through Roots

July 12, 20161
Hang Squat Snatch 3-3-3-3-3-3-3 July CCS Evening Workout “Hotshots 19” Six rounds for time of: 30 Squats 135 pound Power clean, 19 reps 7 Strict Pull-ups Run 400 meters A photo posted by Steve Cee (@runalongpong) on Jun 24, 2016 at 6:42pm PDT It’s here! The Reebok Nano truck stops in today on it’s journey...
Read More

Search