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August 5, 2016
REMINDER!: The Roots Summer Olympic Weightlifting Meet is today. Group classes will run at 7:30 and 8:30am.  1200m row 100 KB swings (24/16) 100 squats 100 push-ups 100 squats 1200m row Welcome to the 2016 Roots Summer Olympic Weightlifting Meet! Check out the schedule for today and don’t forget to watch the action in Rio!...
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