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Call us:
303-578-8455
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About
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Day
September 7, 2016
Movement Functions
September 7, 2016
[email protected]
Workouts
1
For time: 50 box jumps, 24-inch box 25 handstand push-ups 40 box jumps, 24-inch box 20 handstand push-ups 30 box jumps, 24-inch box 15 handstand push-ups 20 box jumps, 24-inch box 10 handstand push-ups 10 box jumps, 24-inch box 5 handstand push-ups At first site, one can look at CrossFit programming and think that there’s not...
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