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September 21, 2016
Reminder: Deadline for pre-ordering the Roots/Shebeest Collection is this Sunday, 9/25. ORDER HERE “15.5” 27-21-15-9 reps for time of: Row (calories) Thrusters 95/65# This is part of your yearly benchmark series. Log your score! Fall is my favorite time of year. Temps run a little cooler, leaves start to change color, and life just seems...
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