North Boulder Park WOD 3 rounds: 10 pushups 10 broad jumps 20m shuttle sprint 10 pushups 10 broad jumps 40m shuttle sprint 10 pushups 10 broad jumps 80m shuttle sprint Today is the day! The CrossFit Roots Harvest Hoedown has arrived! Please come by and cheer on some of your fellow athletes and athletes from...Read More
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