In 15 minutes, complete as many rounds as possible of: Run 200m 20 GHD sit-ups 20 Back Squats (155/105) The 2016 Paleo Crocktoberfest brought out the best in crockpot creations. Over ten people battled for the title of Ultimate Crocktologist with additional entries in the dessert and drink categories. A talented tasting panel of five...Read More