7am workout at Roots Front Squat 5-5-5-5-5 9am workout at Centennial Middle School Track Maupin 4 rounds for time of: Run 800 meters 49 push-ups 49 sit-ups 49 squats Six years ago DJ Double Under was a dude without a jump rope. Fast forward to 2016 and he has nestled himself at the intersection of music,...Read More