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December 10, 2016
Post Holiday Party Blues
December 10, 2016
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27-21-15-9 wallball clean and jerk Come in and work out that soreness from the dance floor last night!
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HOLIDAY PARTY TONIGHT!
December 10, 2016
[email protected]
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10 rounds of: 30 seconds of burpees Rest 30 seconds 30 seconds of dumbbell thrusters Rest 30 seconds We hope to see you all there!
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