Reminder! This morning’s workout is at the Centennial Middle School Track! Open Shop is this evening from 6-8pm.
AMRAP 20 minutes:
Run 400m
10 slamballs
10 shoulder to overhead
10 lunges
1 slamball throw
Come meet us at the track to do work and soak up some Vitamin D.
Centennial Middle School
2205 Norwood Ave Boulder, CO
Dude, there was no Vitamin D to be had.