400 meter Walking lunge


Introducing…Mr. and Mrs. Christensen

Thanks to everyone at the shop for their best wishes and congratulations!

Mom and Dad, thank you for a beautiful day.  Thanks for the never ending support, encouragement, and love. And thanks for giving me a marriage to aspire to.

now, back to business:)  Let’s get our Fall on!

Fight Gone Bad V

Have you registered for the Fight Gone Bad Fundraiser?  It’s next weekend!

Click here for information on the fundraiser.  Don’t have time to raise funds?  How about a donation at the door?  Get in here for a great cause!

Sign-up on MBO to reserve a spot in the workout!