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Choose Your Partner Wisely

21
Jun

Choose Your Partner Wisely

Team workout in the Park

Done by teams of two.  Partners may work at the same time to complete the couplets of exercises BUT must leave for the run together and may not start the next couplet of exercises until both team members have returned.

50 wall ball/50 push-ups
400 meter run
100 box jumps/100 sit-ups
400 meter run backwards
100 wall ball/100 push-ups
400 meter run
50 box jumps/50 sit-ups