T-SHIRTS ARE IN! ORDER ONLINE HERE AND SELECT IN-SHOP PICK-UP or SELECT TO HAVE IT MAILED TO YOU.
3 rounds for time:
15 pull ups
15 pull ups
Roots 2010 Highlights July – September
July 2010 Highlights
Roots took on it’s fourth and final (to date) renovation in July. Renovations included taking over what once was the West End Salon – and uncovering 75 years of dust and grime in the process! We held workouts in the park and everyone helped out by going with the flow! We also held a parent/kid workout, which gave us ideas about CrossFit Kids.
August 2010 Highlights
Roots introduced the Meet a Root series to get to know members at the shop that you might not see on a regular basis, you came in for the Total Days of Summer (and rocked it!), we welcomed back the school year with Back-to-School-Night Happy Hour at the shop, and we sent seven fantastic athletes to the Colorado Open in Denver,
September 2010 Highlights
September kicked off with our annual week-long closure. Eric and Nicole took this time to get hitched back in Virginia. Ryan Ford and his crew came to do a Parkout Seminar at the shop, and we hosted the Fight Gone Bad Fundraiser at the shop where Roots raised $3,300 for the cause!