Hello Split Snatch.

Deadlift 1 rep max.
First, work split snatch technique for 20 minutes.

Hello Split Snatch.

In the 2012 CrossFit Games athletes were required to do a split snatch with alternating legs.  Are you set in your right or left sided ways?  Ever try to brush your teeth with the opposite hand?  Try it out and get back to us!

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