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Call us: 303-578-8455

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Posterior Chain

10 Rounds for time:
15 Deadlift (135/95)
15 Push Ups

Posterior Chain

Can you feel it?

Previous PostA Classic Benchmark.Next PostFarewell to a Dear Friend and Coach

1 Response

Wax

April 29, 2013 at 8:43 pm

Probably the best post ever.

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