Deadlift
3-2-2-2-1-1-1-1-1
It’s Freakin’ Deadlift Day!
Get after it!
Don’t miss the CrossFit for Hope fundraising workout and shop party at Roots July 6th.
Deadlift
3-2-2-2-1-1-1-1-1
Get after it!
Don’t miss the CrossFit for Hope fundraising workout and shop party at Roots July 6th.
Tons of PR’s today! Great job everyone!
Great picture, Sylvia!
Officially a 50lb PR. But I haven’t tested a max DL in a while.