Overhead Squat
5-5-5-5-5
Saturday Olympic Weightlifting Meet
Tomorrow is the second meet in the two meet CrossFit Roots Olympic Weightlifting Meet Series. Come out and cheer on your fellow Roots athletes!
Meet Schedule:
9:00 AM Check-in/Weigh-in/Warm-up
10:00 AM lifting begins
Details:
Contested lifts are the snatch and clean and jerk.
Prizes:
Yes! Winners determined by the Sinclair Total. Competitors who lift in both meets are eligible for the overall man and woman Series Winner and prize recipient.
Questions:
Email Ryan Landis
Musical wallballs… Chad doing burpees in jeans… That’s an amazing picture.
Constantly varied
With Jeans it is more like…. Constantly Chafing
I think it looks a little like Chad is throwing a “I lost at musical wallballs” tantrum 🙂
Jean workout!