Call us: 303-578-8455
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Visiting CrossFitterFree 1-on-1 Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree 1-on-1 Intro

Front Squat and Press

3-3-3-3-3
Front Squat
Press
on the 1:30 alternating between the two

Rylee takes it overhead.
Rylee takes it overhead.
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