9-7-5 reps for time of:
225-lb. front squats
Bar muscle-ups
The CrossFit Invitational
The 2014 CrossFit Invitational went down last night in San Jose, California.
Four teams made up of two female and two male athletes battled it out on the stadium floor over five events.
The teams were comprised of the top Games athletes from four regions – USA, Canada, Europe, and Australia.