Open Shop tonight from 6-8pm.
In team of four, each member completes three rounds of:
50m butcher push (45/25)
25 overhead walking lunges
20 slamball (30/20)
Teams follow the leader through the rounds.
200m low push as a team
Ever pushed the butcher from close to the ground? Come see what it’s all about!
Meet at Centennial Middle School Track at 9:30am.