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Track Workout Saturday!


Track Workout Saturday!

Today’s workout is at the Centennial Middle School track.  We don’t get to use the track that often for workouts.  Come see what it’s all about!

AMRAP 20 minutes:
Run 400m
Rest 1:00
Score is total distance traveled.

Track Workout Saturday!

Meet at the Centennial Middle School track for a fun twist on 400m runs.  This one is sure to leave you feeling the burn!

And don’t forget to follow it up tomorrow with the weekend sled workout!  Come push a butcher…

Click here for a map: Centennial Middle School.