5min AMRAP of:
2 thrusters (135/95)
2 burpees over the bar
4 thrusters
4 burpees over the bar
6 thrusters
and so on…
Rest. Then…
5min AMRAP of:
20 kb swings (24/16)
20 hand-release pushups
Drinking Candy
This video is hilarious. Watch it.
5min AMRAP of:
2 thrusters (135/95)
2 burpees over the bar
4 thrusters
4 burpees over the bar
6 thrusters
and so on…
Rest. Then…
5min AMRAP of:
20 kb swings (24/16)
20 hand-release pushups
This video is hilarious. Watch it.
Taste the rainbow!
Oh my…..Can you taste the kale?
You may have upset the Farmers Market crowd with this one, but I loved it. I hope they can laugh at themselves! I sure did.