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Drinking Candy

31
Jan

Drinking Candy

5min AMRAP of:
2 thrusters (135/95)
2 burpees over the bar
4 thrusters

4 burpees over the bar
6 thrusters
and so on…

Rest. Then…

5min AMRAP of:
20 kb swings (24/16)
20 hand-release pushups

Drinking Candy

This video is hilarious.  Watch it.

 

3 Responses

  1. Marcus Martin

    You may have upset the Farmers Market crowd with this one, but I loved it. I hope they can laugh at themselves! I sure did.