Paleo 2.0

Seven rounds for time of:
185 pound Front squat, 3 reps
7 C2B pull-ups

Paleo 2.0

The world’s newest and most advanced Paleo challenge.  Tap into your potential.

Improved. Tuned. Tested.
Paleo 2.0 brings together the best features of past challenges and introduces new features tested and tuned to make for a challenge that offers something for everyone.

Expanded Measures.
No matter your reason for participating, our measures of success take into account a broad spectrum of health and performance indicators sure to even the playing field no matter where you start from.

Support.
The newest addition to the Paleo Challenge series debuts new and improved support methods.  Coach’s office hours, email support, and athlete resources make this challenge so that lack of and mis information are never a valid excuse.

Beyond the Kitchen.
Food on a plate takes on a much greater meaning this time around.

Info Sessions

Will I be able to run Paleo 2.0 in a Grains-based family kitchen?  Is Paleo 2.0 safe from viruses?  Is it easy to learn how to eat Paleo after being with a PC diet for so many years (that’s politically correct)?

Come to an info session and learn the answers to these questions and so much more.  We’ll cover the ins and outs of the Paleo diet, how the challenge works, start date, end date, and everything in between.

You can come to either one of two sessions.  Athletes must attend one of the two sessions to participate.
Tuesday, April 19th at 7:00pm
Friday, April 22nd at 1:30pm

2 Responses
  1. A couple of quick announcements for tonight…

    – Yes, you can bring your children if it makes it easy to attend
    – Yes, please do bring your spouse, significant other, roommate if it will improve your chances of success