New August Foundations Course Added

Celiac Disease Insights: Clues to Solving Autoimmunity
By Alessio Fasano
Study of a potentially fatal food-triggered disease has uncovered a process that may contribute to many autoimmune disorders

Critique Trevor’s Hang Clean!  We’ll break it down during class tomorrow.

We’ve added a new Foundations Course! Why, you ask?  Because the August Foundations Courses are filling up fast!  Read below for information on how to get started.  It’s as easy as 3-2-1-Go!

3. If you’d like, come in for a free one-on-one session.  Email us to schedule a convenient time for you.
2. Think to yourself, “how cool was that?!”
1. Sign-up for a Foundations Course.
Go! Complete the Foundations Course and then you’re set to join the group classes!

August Foundations Courses start date and times:
August 17th: M,T,Th – 7pm
August 17th: M,W, Sa – 10:30am
August 17th: M, W, Th – 4:30pm

Remember! – Lunch hour classes start August 17th.  Additional evening classes offered beginning September 14.