Reminder! Endurance Class Free Intro on Wednesday at 12:30 pm! For existing and those new to CrossFit. Sign up here.
Sumo Deadlift
3-3-3-3-3 reps
Announcing the First Ever Roots Golf Outing!
Roots is excited to announce the first ever Roots Golf Outing at the Lake Valley Golf Club on Friday, June 12th at 1:00pm.
Join us for a day of golf, Roots athletes, food, drink, and taking the competitive spirit from the shop floor to the green. This outing is open to Roots members, their families, and friends.
Tee times will start at 1pm and will run every 10 minutes. Tee time sign-ups will be sent out to all registered players the third week of May.
Divisions
RX: Standard 18 hole round of golf. Play own ball, keep score, as scores will be on the “Whiteboard” at the end. Suitable for people who have played a round of golf and kept score.
Scaled: 4 person “scramble” or best-ball. If you’ve played little golf, or just want to have fun on the outing, this is for you.
Scaled: 4 person “scramble” or best-ball. If you’ve played little golf, or just want to have fun on the outing, this is for you.
Cost: $95
Included:
Golf, range balls
Food & Social after
Questions? Post to comments.