Complete as many rounds as possible in five minutes of:
275 pound Deadlift, 3 reps
115 pound Push press, 7 reps
Bike Tricks and CrossFit Cameos
Thanks to Charlie for sending this super sweet video of Martyn Ashton performing some unthinkable stunts on his road bike.
Be sure to check out 4:06 for a nice little CrossFit cameo.
What other videos have you come across that have CrossFit cameos? Post to comments.