Blog – Page 354 – CrossFit Roots

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Learn about our gym's training methodology, community events, and more!

Jul

“Elizabeth”21-15-9 reps of:Clean 135 poundsRing dips Benchmark! Come on in today for a classic benchmark! Get after it.

Jul

Lindy Wall's story.

Jul

Recap of the Summer Olympic Weightlifting Meet.

Jul

Highlight of new skills to develop over the next three months.

Jul

Pictures from the 2013 CrossFit Roots Summer Olympic Weightlifting Meet.

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