SPRING FUEL CHALLENGE DATES – CLICK HERE. CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:155 pound Deadlift, 9 reps12 Push-ups15 Box jumps, 24″ box Details on the CrossFit Open Workout 2 at MBS! MBS Welcomes Open Athletes This Saturday MBS is hosting Workout 11.2 of the CrossFit Open from 9:00 AM to 1:00 PM. Information about how to participate is below. This will be a great opportunity to do the Open workout in a fun and competitive environment. Spectators are welcome to come watch, cheer, and support. How to sign up: 1. To sign up for one of the listed heats below, post your requested heat to comments (ON THE MBS WEBSITE!) by 6:00 PM Friday, April 1st. Make sure to put your FULL name (First and Last) and an EMAIL (the email is only seen by us) where it asks for...
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