Announcing the 2019 Benchmark Series. Read up to learn the 13 workouts that make up this year's series.Read more

Learn how to participate in the 2019 Benchmark Series and find out how to know when each workout will take place!Read more

What is the Benchmark Series and how do you select those cool workouts?Read more

Hey party people – the annual Holiday Party is Saturday, December 15th.  This is THE event of the year at Roots. On Saturday, December 15th at 6pm, the CrossFit Roots you know and love will magically transform into Club Roots!  The party kicks off at 6 pm with dinner from on-site local area food trucks. At 8:30 pm, the DJ will take over and we’ll dance the night away under the flashing lights of the disco ball. This is an all ages event. Children are welcome, yet parental supervision is required. As the night wears on, the party does transition to more of a 21 and over event.  We’ll provide the food and fun. Please bring a drink to share.  If you plan on drinking, please take Lyft or Uber.  Please RSVP by Wednesday, December 12th (check your inbox, Evites sent out via email).Read more

Vitality class at Roots (60+) makes headlines in the Boulder Daily Camera!Read more