Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro
Call us: 303-578-8455
Call us Text us Drop in Pricing
Visiting CrossFitterFree Intro

Blog

Stay in the Know

Learn about our gym's training methodology, community events, and more!
Search:
30
Jan

How to Do the 2019 CrossFit Open at Roots!

January 30, 2019
Four ways to get in the CrossFit Open weekly workout. Check it out!
Read more
24
Jan

Lisa Covey: Making Waves

January 24, 2019
Coach Lisa Covey was highlighted by her alma mater, San Jose State University, in an article about women in sport and their careers.
Read more
17
Jan

Are You A Furloughed Government Employee? Want to Get Fit During This Time of Uncertainty?

January 17, 2019
CrossFit Roots offers a free membership program for furloughed government employees.
Read more
14
Jan

Sign-up Now for the 2019 CrossFit Open

January 14, 2019
Learn about the CrossFit Open - hosted at Roots from February 21st-March 22nd.
Read more
09
Jan

Why You Shouldn't Feel Bad When it Takes You 25 Minutes to do the Dishes.

January 9, 2019
Watch this fun (and short) video from Michael Pollan on the benefits of cooking at home.
Read more
1 … 62 63 64 65 66 … 638