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Details on how to watch Camille Leblanc-Bazinet at the 2018 South Regional.
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Pictures of the new colors available in the classic CrossFit Roots and Colorado flag tee.
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Looking for a great summer program for your kid or teen? Check out the Roots summer CrossFit Kids program, ages 4-18.
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Details and sign-up information for the next Strongman foundations course.
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Sign-up is now open for the Jump n’ Rope clinic on Saturday, June 16th. The clinic is limited to 14 people so sign-up now to reserve your spot. [button link=”https://clients.mindbodyonline.com/classic/ws?studioid=6203&stype=-102&sVT=82&sView=day&sLoc=0&date=06/16/18″ type=”big” color=”orange”] Register Here. [/button] Why Take the Clinic You’re a beginner at double unders and want to learn how to do them well and avoid common errors that can develop You have double unders but find that stringing 50 or more together doesn’t come easily You want to improve your ability to do well in workouts with double unders You want to do better in The Open in 2018 You want to spend the day with one of the most accomplished jump rope athletes and teachers in the world! You think it sounds fun! More About Lead Instructor Molly Metz 5-Time World Jump Rope Champion 32 years experience in the sport of jump rope CrossFit Level 1 Trainer CrossFit Kids Trainer Double...
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