Go West

WOD:

For time:  10, 20 & 30 rep.  rounds of:

Burpees
Box Jumps
Squat Jumps
Push-ups

2 Responses
  1. Trevor

    With Nicole gone you all should probably take advantage and polish this workout off with some beers. Oh wait, Paleo schmaleo something something challenge. I’ll drink those for you. Check out CrossFit Santa Clara’s website; threre’s a picture of me. I do wall ball.

  2. Eric

    Yeah, thanks for taking care of those beers for us. Only 13 more days! I think you’re supposed to have some more tribal tats if you’re going to work out shirtless.