Complete as many reps as possible in 20 minutes of:
135-lb. clean and jerks, 15 reps (95)
Rest 1 minute
155-lb. clean and jerks, 15 reps (105)
Rest 1 minute
185-lb. clean and jerks, 15 reps (135)
Rest 1 minute
225-lb. clean and jerks, 15 reps (155)
Rest 1 minute
245-lb. clean and jerks, 15 reps (170)
Rest 1 minute
265-lb. clean and jerks, 15 reps (185)

Using your fitness comes in many ways.

Using your fitness comes in many ways.

Some folks like to run and do fitness outside. Some folks like a good craft beer. Some folks like to tie those two interests together. Enter…the 2016 Boulder Beer Company Brew Run!
We are proud to sponsor this fun, annual, social event along the Boulder Creek 0n Saturday, July 16th at 10AM.
What is the event? 
A social fun run along the beautiful Boulder Creek trail. Finish with an ice cold brew and lively games on Boulder Beer Company’s fabulous patio!
How much does it cost? 
$25.  Includes run entry, a free Boulder Beer Co brew and this fun coaster.  The first 150 registrants will also receive a BBC koozie!

Check out all of the details and SIGN-UP HERE.
Are you training for a half or full marathon or maybe a relay race??
Check out the additional mileage option we are adding to all of our courses this year. We’ve created a route for you to run on your own before the event starts.  The Boulder Beer Co additional mileage course is 10 miles, add this to the 3 mile Brew run course and you’ve got your training (or half marathon) in for the day! If you complete our 10 mile course before the event starts and show us the map to prove it, you’ve earned another brew on us! View the Boulder Beer additional mileage course HERE.