Pull, Pull, Push For time: 75 pull-ups Row 500 meters 75 push-ups Row 500 meters 50 pull-ups Row 500 meters 50 push-ups Row 500 meters 25 pull-ups Row 500 meters 25 push-ups Row 500 meters Is that a smile Rieley? By crossfitroots|2016-07-10T08:28:02+00:00July 10th, 2016|Workouts|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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