“DT”
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Women use 105. DT is part of the Yearly Benchmark Series.
![Split jerks 7x3.](https://crossfitroots.com/wp-content/uploads/2015/11/17pXTg7uPT7VtCCQedhMVk8o6POyCdcBBIVNgxNMgSA-370x555.jpeg)
Split jerks 7×3.
“DT”
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Women use 105. DT is part of the Yearly Benchmark Series.
Split jerks 7×3.
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