Come Get Hot Complete as many rounds as possible in 20 minutes of: 10 chest-to-bar pull-ups 20 one-legged squats, alternating 10 box jumps, 36-in. box Throwback to a warmer time. Let today’s 20 minute workout get your mind off the cold! By crossfitroots|2016-12-17T17:42:53+00:00December 17th, 2016|Workouts|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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