5 rounds:
run 200m
3 rope climbs
This is part of your yearly benchmark series. LOG YOUR RESULTS.
Cool Cruel Summer July is Next Week
The second installment of the Cool Cruel Summer is upon us! Come join us next Thursday for another evening filled with barbells, YellowBelly fried chicken and Paleo Pong.
Just like last time, we’ll have a food order link on the blog all next week so please pre-order your food. You’ll sign-up on MBO and then sign-up for a heat at the front desk upon arrival.
Go HERE to see the WOD lineup.
Last test of this benchmark I can find was Jan 27 for all my SugarWodders. Was there another between now and then?
Last done April 4th.