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CrossFit Endurance Presentation Today

8
Jul

CrossFit Endurance Presentation Today

ALL FRIDAY CLASSES  WILL MEET AT NORTH BOULDER PARK. CLICK HERE FOR DIRECTIONS. Please meet at the Southwest corner of the park at the intersection of Balsam Ave and 8th St.

workout:)

Reminder – the CrossFit Endurance information session will take place today at 1pm at North Boulder Park.  The 12:30 class will be cut short by 1/2 hour.

Second reminder – Have you thought about competing in the Colorado Open this August?  Check out yesterday’s post and Post to Comments if you’re interested in competing!

Roots athletes don't know their own strength. After 3 attempts Jason overhead squats a rainbow! He was rewarded with lucky charms.

July Foundations Course Starts Monday!

A few spots remain in the July Foundations Course.  The course is set to meet Mondays at 8am and Tuesday and Thursdays at 6am for four weeks (12 sessions).

Roots will not hold another Foundations Course until mid-September.  For more information Contact Us or Sign-up Here.

4 Responses

  1. Nisha

    I can’t make it to today’s info session, but I’d love to hear more about the endurance side of things.

  2. TYD

    So that’s why Jason was a little bit tired at strength class… I imagine any of us would be a bit fatigued after overhead squatting a rainbow.

  3. Karl E.

    Does anyone know if the Saturday workout is at Roots, at the park, or somewhere else entirely? Constantly varied: heck yeah!