Dead (or alive) lift Thursday

Deadlift 5-5-5-5-5-5-5 reps

ROOTS HAPPY HOUR – THIS FRIDAY, FEBRUARY 26TH
4:30 – 6:30PM
Bring your kids/spouse/significant other, but please, no pets!
BYOPA – bring your own paleo alcohol OR an appetizer to share

Paleo Kits Order

We’re going to place a Paleo Kits order this weekend.  To pre-order, POST TO COMMENTS the number AND size (medium or large) you would like.

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