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Do You Even Lift?

15
Feb

Do You Even Lift?

AMRAP 12 minutes:
10 kettlebell swings (24/16kg)
10 slam balls (30/20)
10 slam ball lunge

Boom.

Boom.

Do You Even Lift?

Come get your Sunday workout in and work out the Fran aftermath.  You’ll feel much better afterward.

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