DT”
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
CrossFit Kids comes to CrossFit Roots today. Stay tuned! We’ll post here.
DT”
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
CrossFit Kids comes to CrossFit Roots today. Stay tuned! We’ll post here.