Snatch
3-3-3-3-3 reps

Etiquette
No this isn’t charm school but there is a certain element of charm in how you carry yourself as an athlete at Roots.
We put together a reference page on shop etiquette. Read below to be in the know!
Snatch
3-3-3-3-3 reps
No this isn’t charm school but there is a certain element of charm in how you carry yourself as an athlete at Roots.
We put together a reference page on shop etiquette. Read below to be in the know!