WOD:
30 Hand stand push-ups
40 Knees to elbows
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees
Monday’s class will be held at 12pm.
Check out information on our Teen Summer Program.
WOD:
30 Hand stand push-ups
40 Knees to elbows
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees
Monday’s class will be held at 12pm.
Check out information on our Teen Summer Program.
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