Holiday Schedule today! Classes at 8:30 and 9:30am.
4 rounds for time of:
15 box jumps, 36-inch box
Run 400 meters

Fall Class Schedule Starts Tomorrow!
Tuesday kicks off the 2016 class schedule at Roots!
The new schedule includes:
- New class schedule times for each coach
- Erg WOD back on the schedule on Saturdays at 10am
- Weekly track workout moved to 5:30pm on Thursdays at Centennial Middle School
- Additional 6:30am classes added to schedule on Monday and Tuesday
Have a great Labor Day holiday!
Damn, swim WOD gave me breasts!