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Fashion Friday Recap

24
Sep

Fashion Friday Recap

Check yesterday’s post for updated instructions for getting SugarWOD installed on your Android phone.

“Cindy”
As many rounds as possible in 20 min:
5 Pull-ups
10 Push-ups
15 Squats

Fashion Friday Recap

Fashion Friday Recap

A big thank you to Chelsea Boulder and Liz of Mile High Style for hosting last week’s Fashion Friday!  We had a blast hitting the town!  Liz described dressing yourself well as a process.  Establish a strong foundation of basics, shop with purpose to enhance that foundation, and learn how to maintain it- not unlike sticking to a paleo or zone diet.  What CrossFitter wouldn’t like that?

For those of you who missed it, here are a couple of Liz’s words of wisdom.  It sounds simple but the foundations are the key to success.

3 Simple Key Points for dressing a fit physique –

  • Good style = impeccable basics + bold accessories
  • Start with the foundation for your wardrobe before investing in special pieces
  • Athletic bodies should maximize length: v-neck, tops hit at hips, add height

10 Clothing Basics for Every Closet –

  • skinny/straightleg jeans in blue and grey
  • v-neck tshirt in white and grey, longsleeve and shortsleeve
  • tank top in white and black
  • white buttondown
  • nude camisole or tank
  • silk camisole
  • black or navy blazer
  • cardigan
  • jean jacket
  • black leggings

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