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Fed Up


Fed Up

Complete as many rounds as possible in 20 minutes of:
10 strict knees-to-elbows
20 one-legged squats, alternating
30-foot handstand walk

Fed Up

Thanks Diana for sending this link to us.

Fed Up debuted at the Sundance Film Festival and looks at the sugar industry’s affect on the American population.  

“Fed Up” opens in theaters nationwide on May 9.

Have you cut back on your sugar intake?  Were or are you addicted to sugar?  Post to comments. 

2 Responses

  1. Annette Brownlee Elton

    The past two months I’ve kind of slipped off the wagon and have been eating gluten free breads and making gluten free waffles at home. It was a little out of control – it’s amazing how quickly the addiction can snowball. I got on the scale and saw that I’d gained 8 pounds! In one short week of not eating that junk, I’ve lost half of that weight. I was pretty astounded at the impact it had on my body.

  2. M.A.

    Last year I began the food challenge working with Ali as my nutrition coach. It’s been 13 months of sugar free living.
    I feel great and have a medical report to prove the health benefits. It may seem difficult but once you acquire the new habit it’s easy to maintain. Much easier than mastering the snatch!