“16.2”
Beginning on a 4-minute clock, complete as many reps as possible of:
25 toes-to-bars
50 double-unders
15 squat cleans, 135 / 85 lb.
If completed before 4 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
13 squat cleans, 185 / 115 lb.
If completed before 8 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
11 squat cleans, 225 / 145 lb.
If completed before 12 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
9 squat cleans, 275 / 175 lb.
If completed before 16 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
7 squat cleans, 315 / 205 lb.
Stop at 20 minutes.
Ding Ding Ding! It’s round 2 of the CrossFit Open with the release of workout 16.2.
Heats for the Friday Night Lights will be posted on Thursday evening in MBO. Please pay attention to male and female heats and make sure you sign-up for the appropriate one. You must sign-up for a heat in MBO to reserve a space!
A huge thank you to our Week 2 sponsors, Stronger Faster Healthier and Fate Brewing Company! We hope to see you all there!